Spread each with a little bit of your favorite nut butter. Here's a great list of 23 Ways to top you popcorn for less than 150 calories from SparkPeople.Ģ. Season with your favorite spice(s) or a little grated Parmesan instead. Have a 100-calorie pack of 94% fat-free microwave (affiliate link) popcorn. On The Path To Lasting Weight Loss Success? 7 Simple Healthy Late Night Snacksġ. The key is to snack on food that won't raise your blood sugar, create cravings, or pack on pounds.Īny of these simple light yet filling combinations should do the trick. Which means healthy late night snacks need to be simple and practical, with 2 or 3 ingredients. (Chinese food and burger combos are MEALS, NOT SNACKS!) I don't know about you, but when I hear 'late night snack,' I'm thinking ice cream right from the carton, chips, Cheeze-Its, chocolate, or cheese and crackers. In all fairness, there were two approachable ideas that got my attention: Skinny Brownie in a Mug and Banana Cherry Garcia Soft Serve, which seemed doable provided I had frozen bananas and cherries in the freezer and could turn on the blender (affiliate link) or food processor (affiliate link) without waking up anyone 🙂 I wouldn't tackle the majority of these recipes on my most energetic day, never mind when I'm peering into the freezer and pantry hunting for healthy late night snacks! Seriously? Who writes this stuff and for whom? The list continues with complicated recipes for omelets, pancakes, macaroni and cheese and homemade gummy bears. Scanning the list there were links to more than 50 recipes for things like bean-kale burgers with sweet potato wedges (17 ingredients, 1 hour 10 minutes cooking time), cauliflower crust pizza (10 ingredients, 50 minutes cooking time), grilled portobello, bell pepper and goat cheese sandwiches (12 ingredients, 34 minutes prep time), Healthy General Tso's Chicken (14 ingredients, 45 minutes cooking time). It's a well written article complete with drool worthy food photography. If you Google the term, their post for 52 Healthier Versions of Classic Late Night Snacks comes back at the top of the list.

What snacks do you gravitate towards when following the plan - please do comment below.Neither had I until I was doing some research on Healthy Late Night Snacks. If you do buy the bigger bags (& have a lack of self control, like me) perhaps you may have success with portioning out the bag into smaller bags (& putting them under lock & key!).Īs always, I am interested to hear from you about what your favourite Weight Watchers friendly snacks and foods are! I know that it's an expensive way of buying these kinds of treats - but for me, if I buy snacks like these, I overeat if I have the better value big bags hanging around. This is because I find that buying snack packs is the best way for me to portion control - I'm really not very good at having large bags of chips around! Looking through these products you may notice that for many of them I have given the SmartPoints value for a snack size packet - when a snack pack was available. Where possible I have included how many chips you 'get' for the SmartPoint values. I entered the nutritional information to get the SmartPoint values for the bag size or the serving size.Īll SmartPoint values are correct at the time of posting this list but occasionally ingredients or packet sizes can change! So just be aware. I worked out the SmartPoints of these snacks using the official WW calculator.

So whatever plan you follow, whether it is the Blue plan, Purple plan, Green plan or even the old Freestyle plan you will find a snack here that will satisfy your cravings but will also fit into your SmartPoint allocaation. This list includes some of the best savoury snacks that are available to buy for people following all of the current Weight Watchers myWW+ plans. Many of the chips that you buy from the local food store are laden with saturated fat & often sugar meaning they are high in SmartPoints.īut not all of them are! If you know what you are looking for, you can find some salty snacks that fit nicely into the Weight Watchers plans. If you follow any of the myWW+ plans (Green, Purple or Blue) you will probably have found yourself (once in a while 😉) craving a snack that is both crunchy & salty! That is why I have compiled this list of Best Salty Snacks for Weight Watchers.

Best weight watcher snacks